Team Qatar swimmers conclude GCC Games campaign with 26 medals

Team Qatar’s swimming team won eight medals today — including two gold, three silver, and three bronze — on the final day of the swimming competitions at the 4th GCC Games currently taking place in Doha. The Games continue until May 22, with around 1,400 male and female athletes from GCC countries competing across 17 sports. betsport.cv

The first gold medal came through swimmer Saad Al Din Saad Al Din, who claimed first place in the men’s 1500m freestyle after setting a new Games record of 15:19.77 minutes. Bahrain’s Robert Ponsal finished second to take silver in 15:45.05 minutes, while Qatar’s Emil Fouzai secured bronze in 15:50.00 minutes.

Team Qatar added a second gold medal in the men’s 4x100m medley relay through the quartet of Abdullah Al Ghamri, Mohammed Mahmoud, Tamim Al Humaida, and Ali Tamer, who also set a new Games record of 3:45.66 minutes, ahead of Saudi Arabia in second place and Kuwait in third.

In the remaining events, Tamim Al Humaida won silver in the men’s 50m backstroke with a time of 26.19 seconds, behind Bahrain’s Mikhail Arkhangelskiy, who claimed gold and set a new Games record of 25.47 seconds. Saudi Arabia’s Ali Al Issa won bronze in 26.56 seconds.

Mohammed Mahmoud also secured silver in the men’s 200m breaststroke in 2:20.63 minutes, just two hundredths of a second behind Bahrain’s Saud Ghali, who won gold in 2:20.61 minutes, while Qatar’s Hamza Shaalan claimed bronze in 2:21.24 minutes.

In the men’s 100m butterfly, Ali Tamer won silver with a time of 53.77 seconds, while teammate Mohammed Aziz took bronze in 55.15 seconds. Bahrain’s Mikhail Arkhangelskiy claimed gold after setting another Games record of 53.29 seconds.

Team Qatar concluded its swimming campaign with an impressive total of 26 medals, including 13 gold, nine silver, and four bronze medals.

Team Qatar Shooters Win Nine Medals

Team Qatar shooters delivered outstanding performances at Lusail International Shooting Complex, claiming nine additional medals — three gold, one silver, and five bronze — to further strengthen Qatar’s lead at the top of the overall standings of the 4th GCC Games Doha 2026.

The first gold medal came through champion shooter Rashid Saleh Al Athba, who won the men’s skeet individual title after defeating Kuwait’s Mohammed Al Awadh, who took silver, while Saudi Arabia’s Nayef Al Mutairi claimed bronze.

Qatar continued its dominance in the women’s individual skeet event as Reem Al Sharshani captured gold ahead of Bahrain’s Maryam Al Aasam, while Team Qatar’s Hajar Mohammed secured bronze.

Team Qatar women also struck gold in the women’s skeet team event through the trio of Reem Al Sharshani, Hajar Mohammed, and Sara Mohammed, finishing ahead of Bahrain in second place, while Kuwait claimed bronze.

Meanwhile, Qatar’s women’s 10m air rifle team comprising Dalal Al Kubaisi, Al Maha Al Ali, and Retaj Al Yafei secured silver behind Bahrain, while Oman won bronze.

Retaj Al Yafei also won bronze in the women’s individual 10m air rifle event, which was won by Bahrain’s Nouf Al Dosari, while the UAE’s Fatima Al Suwaidi took silver.

Team Qatar shooters concluded their medal haul with four additional bronze medals. The first came through the men’s skeet team of Rashid Al Athba, Ali Al Ishaq, and Mohammed Al Kuwari, in an event won by Kuwait ahead of Saudi Arabia. Abdulrahman Al Sulaiti also secured bronze in the men’s individual 10m air rifle event behind Saudi Arabia’s Misfer Al Omari and Oman’s Salim Al Nabi. Al Sulaiti later teamed up with Ali Al Muhannadi and Khalid Al Sharshani to claim bronze in the men’s 10m air rifle team event behind Saudi Arabia and Bahrain.

Team Qatar Athletics Continue Strong Performances

Team Qatar athletics continued its impressive performances at the 4th GCC Games Doha 2026, adding six more medals on the second day of competition — including three gold, one silver, and two bronze medals — during an exciting evening at Suhaim bin Hamad Stadium.

In the men’s hammer throw, Qatar dominated the event as Ashraf Al Saifi won gold with a throw of 70.18m, while teammate Ahmed Al Saifi secured bronze with 65.89m. Saudi Arabia’s Mohammed Al Dosari claimed silver with 69.36m.

In the men’s 400m race, Qatari runners delivered another strong performance, with Ammar Ibrahim winning gold in 45.51 seconds and teammate Ashraf Othman taking silver in 45.76 seconds. Oman’s Ahmed Abdulsalam secured bronze in 48.88 seconds.

Samar Al Mansouri also shone in the women’s pole vault, winning gold after clearing 3.50m. UAE athlete Shahad Rashid claimed silver with 3.25m, while compatriot Alyazia Tarek took bronze with 2.80m.

In the men’s 110m hurdles, Qatar’s Omar Abkar secured silver in 14.08 seconds, while Kuwait’s Yaqoub Al Youha won gold in 13.67 seconds and Bahrain’s Salem Bakhit claimed bronze in 15.02 seconds.

At the end of the second day, Team Qatar maintained top spot in the athletics standings with 20 medals — including eight gold, five silver, and seven bronze medals. Bahrain ranked second with 12 medals, while Saudi Arabia came third with 10 medals.

Team Qatar Fencing Wins Gold

Team Qatar fencing team won gold in the men’s team foil event at the GCC Games Doha 2026. The quartet of Khalid Hussein, Abdullah Khalifa, Ali Turki Al Athba, and Abdulrahman Bougrib secured first place, while Bahrain won silver and Kuwait took bronze.

Qatar also claimed bronze in the men’s team épée event through Youssef Abdeltawab, Mohammed Abdulali, Mohammed Al Hazzaa, and Abdulrahman Al Jadera. Saudi Arabia won gold, while the UAE claimed silver.

In the women’s events, Team Qatar secured bronze in women’s team foil through Zikrayat Al Abdullah, Sheikha Ali, and Fatima Al Maadheed.

Team Qatar fencing concluded the Games with five medals after winning gold through Ali Turki Al Athba and silver through Khalid Hussein in the men’s individual foil event on the opening day.

Khalid Suwaid, Director of the fencing competitions, praised the high technical level displayed by the athletes, stating that the performances reflected the significant development of fencing across the GCC countries.

Bashar Hussein Wins Silver in Billiards

Team Qatar billiards player Bashar Hussein won the silver medal in the men’s 9-ball singles event at the billiards and snooker competitions of the GCC Games Doha 2026 after losing in the final to UAE player Mahmoud Sharif.

The billiards and snooker competitions feature ten events — five in billiards and five in snooker — while Team Qatar is represented by seven players: Ali Al Obaidli, Muhanna Al Obaidli, Mansour Al Obaidli, Ahmed Saif, Bashar Hussein, Mishal Turki Al Ali, and Abdul Latif Al Fawal.

Team Qatar Equestrian Ends Campaign with Bronze

Team Qatar equestrian team concluded its participation at the GCC Games Doha 2026 with a bronze medal after rider Bassem Mohammed secured third place in the individual showjumping event held at the Qatar Equestrian Federation indoor arena.

Riding “Wathnan Chakpool,” Bassem Mohammed finished third following strong competition over jumps set at 145cm across two rounds and a jump-off. UAE rider Abdullah Humaid Al Muhairi won gold riding “Koenig,” while Kuwait’s Ali Al Kharafi claimed silver riding “Ay.”

With this achievement, Team Qatar equestrian concluded the Games with one gold and one bronze medal after winning the team showjumping gold medal on the opening day through riders Faleh Suwaid Al Ajmi, Salman Mohammed Al Emadi, Khalid Mohammed Al Emadi, and Bassem Mohammed.

Bassem Mohammed expressed his happiness after winning his second medal of the Games following the team gold medal, describing the competitions as highly competitive and challenging.

“I am very happy to add another medal for Team Qatar at the conclusion of our participation in the GCC Games. We were aiming for gold, but the competition level was very high among all riders. Thank God for what we achieved, and I look forward to continuing to work hard and deliver even better performances in future competitions to achieve more accomplishments for Qatari equestrian sport.”

When it comes to staying fit, maintaining a consistent cardio routine is essential. Whether you prefer the controlled environment of a gym or the natural elements of the outdoors, both options have unique benefits and drawbacks. So, how do you decide which is better for you? In this blog, we will compare the advantages and disadvantages of using cardio machines versus engaging in outdoor cardio activities, helping you choose the option that better suits your lifestyle and fitness goals.

Benefits of Using Cardio Machines

1. Convenience and Accessibility

One of the most significant advantages of cardio machines is their convenience. You can work out anytime without worrying about weather conditions, time of day, or finding a safe location. Cardio machines are ideal for busy professionals or those living in areas with extreme weather conditions. Plus, with the option to buy cardio gym machines online in Qatar, bringing the gym to your home is easier than ever, providing round-the-clock access to your favorite equipment.

2. Customizable Workouts

Cardio machines like treadmills, ellipticals, and stationary bikes have various settings and programs that allow you to tailor your workout to your specific needs. You can adjust the speed, incline, resistance, and duration to match your fitness level and goals. Many modern machines even offer pre-set workouts designed by fitness experts, virtual coaching, and heart rate monitoring, ensuring a safe and effective workout every time.

3. Controlled Environment

Working out on cardio machines provides a controlled environment to focus on your workout without distractions. This is particularly beneficial for beginners who may feel self-conscious or intimidated by the unpredictability of outdoor workouts. Additionally, cardio machines allow you to maintain a consistent pace and intensity, which can be difficult to achieve outdoors due to varying terrain and weather conditions.

4. Lower Risk of Injury

Cardio machines are designed to provide a smooth, low-impact workout, which can reduce the risk of injuries. This makes them an excellent choice for individuals with joint problems or those recovering from injuries. For example, ellipticals offer a full-body workout without the high impact of running or jogging, making them a safer option for those with knee or hip issues.

5. Entertainment Options

Many cardio machines have screens that allow you to watch TV, stream videos, or listen to music while you work out. This can keep you motivated and make your workout more enjoyable. Some machines even offer virtual reality experiences that simulate outdoor environments, allowing you to enjoy the benefits of an outdoor workout from the comfort of your home or gym.

Drawbacks of Using Cardio Machines

1. Cost

Cardio machines can be expensive, especially if you want top-of-the-line equipment with advanced features. While you can buy cardio workout machines online in Qatar at competitive prices, the initial investment can be a barrier for some individuals. Additionally, maintenance and repair costs can increase over time, particularly if you use the machine frequently.

2. Limited Muscle Engagement

While cardio machines are excellent for cardiovascular health and endurance, they may only engage some of the muscle groups that outdoor workouts do. For example, running on a treadmill primarily targets the lower body. In contrast, outdoor activities like hiking or trail running can also engage the core and upper body due to the uneven terrain and varied movements.

3. Monotony

Working out on a cardio machine can become monotonous over time, especially if you’re doing the same routine day after day. This can lead to decreased motivation and, ultimately, a decline in the effectiveness of your workouts. While many machines offer various programs and settings, some individuals may still need help to stay engaged and motivated.

Benefits of Outdoor Workouts

1. Variety and Flexibility

Outdoor workouts offer various options, from running and cycling to hiking and swimming. This variety can help keep your workouts interesting and prevent boredom. Additionally, outdoor workouts allow you to explore new environments and terrains, challenging your body in different ways and improving your overall fitness.

2. Natural Elements and Fresh Air

Exercising outdoors provides exposure to natural elements such as sunlight and fresh air, which can improve your mood and mental well-being. Sunlight exposure can also boost your vitamin D levels, essential for maintaining healthy bones and a robust immune system. Plus, the change of scenery and connection with nature can make your workouts more enjoyable and fulfilling.

3. Increased Caloric Burn

Outdoor workouts often require more effort and engage more muscle groups than cardio machines, leading to increased caloric burn. For example, running on a trail with varying inclines and surfaces can be more challenging than running on a treadmill, resulting in a more intense and effective workout. Additionally, outdoor workouts often involve navigating obstacles, which can further increase the intensity and effectiveness of your exercise.

4. Social Interaction

Outdoor workouts can be a great way to connect with others and build community. Joining a running group, hiking club, or cycling team can provide a support system and help keep you motivated. Working with friends or family can make your exercise routine more enjoyable and help you stay accountable to your fitness goals.

5. Cost-Effective

Outdoor workouts are generally more cost-effective than cardio machines, requiring little to no equipment. All you need is a good pair of shoes and appropriate clothing, and you’re ready to go. This makes outdoor workouts budget-friendly for those looking to stay fit without investing in expensive equipment.

Drawbacks of Outdoor Workouts

1. Weather Dependence

One of the main drawbacks of outdoor workouts is their dependence on weather conditions. Extreme temperatures, rain, snow, or strong winds can make outdoor exercise uncomfortable or dangerous. This can lead to missed workouts and disruptions to your fitness routine, particularly during Qatar’s hot summer or rainy seasons.

2. Safety Concerns

Outdoor workouts can pose safety risks, especially when exercising in unfamiliar or isolated areas. Risks include traffic, uneven terrain, and exposure to wildlife or insects. Additionally, outdoor workouts can increase your risk of injuries such as sprains, strains, or falls due to uneven surfaces or obstacles.

3. Limited Control Over Workout Intensity

Unlike cardio machines, outdoor workouts offer limited control over the intensity of your exercise. Factors such as terrain, weather conditions, and other external elements can affect your pace and effort, making it challenging to maintain a consistent workout routine. This can be particularly frustrating for individuals who prefer structured and controlled workouts.

4. Accessibility

Depending on where you live, outdoor workout options may be limited. For example, individuals living in urban areas may need more access to parks, trails, or other outdoor spaces. Additionally, safety concerns may prevent some individuals from exercising outdoors, particularly in high-crime areas or during certain times of the day.

5. Lack of Amenities

Outdoor workouts need more amenities and conveniences than a gym or home workout space. For example, limited access to water, restrooms, or changing facilities may exist during outdoor workouts. Additionally, outdoor workouts may offer different entertainment or motivation than cardio machines, making staying engaged and focused challenging.

Which Option Is Better for You?

Ultimately, the choice between cardio machines and outdoor workouts depends on your preferences, fitness goals, and lifestyle. Here are some factors to consider when making your decision:

1. Your Fitness Goals

If your primary goal is to improve cardiovascular health and endurance, both cardio machines and outdoor workouts can be effective. However, outdoor workouts may offer a more comprehensive workout if you’re looking to engage multiple muscle groups and increase overall fitness. On the other hand, if you prefer a controlled and structured workout, cardio machines may be a better option.

2. Your Lifestyle

Consider your daily schedule and lifestyle when choosing between cardio machines and outdoor workouts. If you have a busy schedule and limited time for exercise, the convenience and accessibility of cardio machines may be more suitable. Conversely, outdoor workouts may be a better fit if you enjoy exploring new environments and connecting with nature.

3. Your Budget

While outdoor workouts are generally more cost-effective, investing in cardio machines can provide a long-term solution for consistent and effective workouts. Consider your budget and financial priorities when deciding between the two options. If you want to buy cardio workout machines online in Qatar, Sports Village Qatar offers a wide range of equipment to suit different budgets and fitness needs.

4. Your Health and Safety

Cardio machines may be a safer option if you have pre-existing health conditions or safety concerns. They offer a controlled environment with a lower risk of injury, making them an excellent choice for individuals with joint problems or those recovering from injuries. However, if you’re in good health and enjoy the challenge of outdoor workouts, they can provide a rewarding and fulfilling exercise experience.

Conclusion

Both cardio machines and outdoor workouts offer unique benefits and drawbacks, and the best option for you will depend on your individual preferences, goals, and circumstances. Considering the factors outlined in this blog, you can make an informed decision and choose the option that best suits your lifestyle and fitness goals.

Whether you buy cardio gym machines or work outdoors, Sports Village Qatar is here to support you on your fitness journey. We offer a wide range of cardio machines and equipment to help you achieve your goals, regardless of your preferences.

Ready to take the next step in your fitness journey? Visit Sports Village Qatar to explore our selection of cardio machines and find the perfect fit for your needs. Remember, the best workout is the one that you enjoy and can stick to consistently, so choose the option that makes you feel motivated and excited to work out!

The post Cardio Machines vs. Outdoor Workouts: Which Is Better for You? appeared first on Sports Village Qatar.

توج بطلنا ناصر صالح العطية، بلقب النسخة 43 من رالي الأردن الدولي، الجولة الثالثة من بطولة الشرق الأوسط للراليات لموسم 2026، والتي جرت منافساتها في منطقة البحر الميت.وهيمن العطية على الرالي من البداية وحتى النهاية بعد فوزه بجميع المراحل الخاصة الـ 12 في منطقتي البحر الميت ووادي الأردن ليكرر سلسلة انتصاراته في المراحل التي حققها آخر مرة في عام 2016.واللقب هو الثاني على التوالي للعطية ، والثامن عشر ( رقم قياسي) في تاريخ مشاركاته في الرالي من أصل 23 مشاركة.ويعد هذا الفوز هو الـ92 في مسيرة العطية ضمن بطولة الشرق الأوسط للراليات (MERC)، التي يسعى هذا العام للفوز بها للمرة 21 في تاريخه ومنذ عام 2003، وتعزيز رقمه القياسي غير المسبوق كأنجح سائق في تاريخ البطولة.وأنهى العطية بصحبة ملاحه الإسباني كانديدو كاريرا على متن سيارة /‏سكودا فابيا RS/‏ الرالي في المركز الأول بزمن قدره 2:14:26.1 ساعة متقدما بفارق 3:53.7 دقيقة عن أقرب منافسيه العماني عبد الله الرواحي .وشهد رالي الأردن حضورا قطريا لافتا في مختلف الفئات، حيث تمكن السائق ناصر خليفة العطية وملاحه اللبناني زياد شهاب وقدما أداءً مميزا لينجحا في إنهاء الرالي بالمركز الثامن في الترتيب العام،